“It was a unique combination of uplifting and relaxing exercises, with unexpectedly challenging ones. Jonathan gently guided me through the workout. He expertly adapts the workout and stretches based on the client goals and needs, taking into consideration any limiting health issues. The studio has a cosy and warm atmosphere. ”
How can a Pilates Reformer makes me stronger, more flexible, and give me lots of core strength and balance ?
The Pilates Reformer allows you to work with precision and target muscles in very direct ways. After a few reps you realize it is working. This work helps build core, improve mobility, and provided a precise, low-impact but powerful and effective way to achieve your goals.
The Reformer is an amazing tool to provide a fine, directed way to reach your goals —whether you have issues with your mobility, knees, shoulders, back, body aches, or are looking for a deep core workout.
Personalized Training for Every Body
No matter your fitness level, private sessions are customized to support your goals:
Build Strength & Endurance – Engage every muscle for full-body conditioning.
Improve Balance & Stability – Strengthen your core for better posture and control.
Increase Flexibility & Mobility – Move with greater ease and reduce stiffness.
Enhance Athletic Performance – Optimize movement patterns and prevent injuries.
Relieve Pain & Tension – Reduce discomfort in joints and muscles through controlled, precise movements.
Join me for a private session and experience movement that empowers your body and mind.
Spring Renewal Offer – 50% Off for New Clients
Celebrate April and the energy of spring with half off private Pilates packages!
✔ 5 private Reformer sessions – Regularly $500, now $250 ($50/session)
✔ Single session – Regularly $120, now $60
✔ Available for new students only – sessions must be used by May 15th.